
Our mission is to improve the health and well-being of individuals and communities through accessible and inclusive fitness programs. Through education, advocacy, and community partnerships, we work towards building a healthier and stronger society.
Be a supporter of AFA
We are trying to take the stigma out of the term "special needs" because in reality we all have a special need.
Under the special needs umbrella, here are a few you may not know about:
Down Syndrome, Cerebral Palsy, Stroke, Wheelchair/Non Ambulatory, ADHD, ADD, Anxiety, Depression, Chronic Pain, Arthritis, Fibromyalgia, Autism Spectrum Disorder, and many more.
"The senior class is great. My balance is better and I'm always challenged with the different types of exercises. The "adaptive" part of class is individualized for each and every one of participants. Having fun while staying more mobile!"--Jeanne H.
"Attending Senior Exercises has brought a real positive into my life! The exercises have helped me feel stronger, more energized, are helping me improve my balance and helping me feel healthier. They have helped me feel more confident about myself and improved my self image. Roni makes exercising fun!"--Cath N
"We work hard but Roni makes it fun!-- Phyllis J
"My girls had an amazing time at Superhero Camp! They did not want to leave at the end of each session. They loved telling me about their day and their plans. They absolutely enjoyed themselves; look at their smiles in the photos. They were excited for the heroes and villains battle! Definitely sign your child up!"--Adrienne H
Our Locations: Cedar Rapids, Iowa
West Branch, Iowa
Iowa City, Iowa
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